Ping pong, walks and mind exercises: Brain-boosting habits of a renowned brain doctor during self-quarantine
April 21, 2020 at 09:01 AM EDT
Renowned brain specialist Dr. Daniel Amen says mental hygiene during a pandemic is just as crucial as washing your hands. He says doing small things like going for walks, saying positive affirmations and even playing ping pong can help to boost your brain health amid Covid-19.