WOODSTOCK, Ga. - Sept. 21, 2026 - PRLog -- Award-winning author, Native American Soul Coach, and speaker Terri Kozlowski announces the release of Soul Solutions® for Overcoming Fear & Limiting Beliefs, published by Higher Ground Books and Media and now available in Kindle and paperback editions. Book Two in the Soul Solutions® series continues the journey begun in Soul Solutions® for Awakening Awareness. While the first book focuses on seeing thoughts, beliefs, patterns, and reactions more clearly, this new book explores what happens after awareness. Kozlowski examines how fear can continue shaping decisions through people-pleasing, perfectionism, hesitation, control, and self-doubt. Rather than promising that fear will disappear, she helps readers notice what fear is doing and create space to choose a response that reflects who they are now.
"Fear is information. It doesn't get to lead," Kozlowski said. "Many of the patterns we carry began as ways to protect ourselves, so this work isn't about shaming ourselves for having them. Once we become aware of what fear is doing, we can pause and decide whether that old response still reflects who we are today. Taking responsibility for our present choices isn't taking blame for what happened to us. It's how we begin reclaiming the power to respond differently."
At the center of the book is Kozlowski's seven-movement Soul Solutions® Framework for Overcoming Fear: Notice, Pause, Question, Reframe, Choose, Act, and Return. The framework helps readers interrupt an automatic fear-based reaction long enough to examine the story beneath it and consider another response. The book explores limiting beliefs, emotional triggers, control, self-worth, courage, and the difference between reacting from fear and responding with awareness. The practice does not ask readers to become perfect or untouched by difficult emotions. It asks them to return to awareness when an old pattern appears and practice choosing again.
Kozlowski also created the free 7-Day Fear-to-Choice Practice, a companion that introduces the same seven movements through reflection prompts and writing space. Readers can download it at TerriKozlowski.com/fear-to-choice-practice/ and learn more about the book at TerriKozlowski.com/soul-solutions-overcoming-fear-limiting-beliefs/. Soul Solutions® for Overcoming Fear & Limiting Beliefs is available through Amazon in Kindle and paperback formats and through the Higher Ground Books and Media shop. The paperback ISBN is 9781971959085, and the Kindle ASIN is B0HK2CY2CR. Reviewers, podcast hosts, journalists, book clubs, and event organizers interested in interviews, review copies, or speaking opportunities may contact Kozmic Soul Solutions LLC.
Terri Kozlowski is a Native American Soul Coach, award-winning author, speaker, and founder of Kozmic Soul Solutions LLC. A proud member of the Tlingit Raven Clan with Athabascan heritage, she helps women recognize fear-based patterns, reconnect with their soulful self, and practice living more authentically from love. She is the author of Raven Transcending Fear and the Soul Solutions® book series and creator of the Soul Solutions® podcast. Her work is grounded in lived experience, awareness, responsibility without blame, boundaries, inner wisdom, and practical soul-led action. Her books and coaching are educational and personal-growth resources and are not substitutes for professional mental-health or medical care.
Learn more about the book at TerriKozlowski.com
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Source: Kozmic Soul Solutions
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