Author, mindfulness teacher, and healing guide Becky Moller has achieved a remarkable milestone with her book Undone, Unafraid: Evolving through Trauma, Betrayal, Femininity and Faith, which has reached #1 International Best-Selling Status across multiple countries and categories. The book achieved Best-Selling and #1 Best-Selling status prior to launch, reached International Best-Selling status within six hours, and climbed to #1 International Best-Seller within 26 hours of release.
Undone, Unafraid ranked as a best seller in the United States, Canada, India, and Australia, securing placements in 49 best-selling categories, including 12 categories ranked #1. The rapid global response reflects a deep resonance with readers seeking a gentler, more embodied approach to healing and self-reclamation.
At its heart, Undone, Unafraid is a memoir of awakening - an intimate exploration of healing after trauma, loss, and betrayal. Through raw honesty and trauma-informed mindfulness, Moller shares her personal journey of unraveling old identities and learning to live from presence, truth, and compassion. The book offers readers not only hope, but a grounded roadmap for rebuilding trust in themselves and reconnecting with their inner authority.
“I wrote this book because I couldn’t look away from the pain I saw in myself and in others,” Moller shares. “I knew my story could help people feel less alone and show that there is a way through - even when it feels impossible.”
Readers can expect a deeply human narrative that normalizes suffering while illuminating a path forward. Rather than presenting healing as a quick fix, Undone, Unafraid invites readers into a long-term, compassionate relationship with themselves - one rooted in presence, embodiment, and honesty. The book emphasizes that healing is not about becoming someone new, but about remembering who we truly are beneath survival patterns and fear.
Moller’s work is grounded in the belief that transformation happens through awareness, not force. She encourages readers to honor their inner lives, connect with supportive communities, and take ownership of the present moment as the gateway to lasting change. “You don’t have to have your whole life figured out,” she teaches. “You only need to learn how to be here with what is.”
Beyond the book, Becky Moller brings this philosophy into the world through Undone Academy, a mindfulness-based framework for healing that supports people year-round through trauma-informed practices, group programs, and immersive retreats. Through this work, she helps individuals restore connection to themselves, their relationships, and their sense of spirituality - without bypassing pain or rushing the process.
Moller is particularly passionate about the power of presence and every person’s innate capacity for soul-level change. Her teachings emphasize that with the right tools - and compassionate guidance - people can move through pain in ways that deepen wisdom, clarity, and aliveness. Her approach resonates strongly with those who have experienced trauma, identity loss, or spiritual disconnection and are seeking a more grounded, humane path forward.
When asked what thriving means to her, Moller responds simply: “Thriving means growing. It’s not about perfect circumstances - it’s about feeling alive, purposeful, and evolving through whatever you’re facing.”
The overwhelming success of Undone, Unafraid underscores a global hunger for healing narratives rooted in authenticity, mindfulness, and compassion. As readers around the world continue to connect with Moller’s message, the book stands as both a testament to resilience and an invitation - to meet life as a sacred teacher and to step more fully into the truth of who we are.
About Becky Moller
Becky Moller is an author, mindfulness teacher, and creator of the Undone framework, a trauma-informed, embodied approach to long-term healing. Through Undone, Unafraid, Undone Academy, and her retreats, she guides individuals through presence-based practices that restore clarity, compassion, and self-connection. Her mission is to make healing a gentle, sustainable, and deeply human path - one that supports people in becoming more whole, honest, and alive.
Media Contact
Company Name: Undone Academy: A Mindful Framework for Healing
Contact Person: Becky Moller
Email: Send Email
Country: United States
Website: https://beckymoller.com/
